I offer the following sleep packages of 1:1 support
The Mini | £229
3-5 day sleep diary assessment
1h consultation call
A bespoke and printable sleep plan
7 days of WhatsApp support
A handover note after our final support day - tips and tricks to maintain good sleep for your little one
The Midi | £299
3-5 day sleep diary assessment
1h consultation call
A bespoke and printable sleep plan
14 days of WhatsApp support
A handover note after our final support day - tips and tricks to maintain good sleep for your little one
The Full Fridays |£359
3-5 day sleep diary assessment
1h consultation call
A bespoke and printable sleep plan
21 days of WhatsApp support
A handover note after our final support day - tips and tricks to maintain good sleep for your little one
Unsure?
Scroll down for more guidance on how to choose the right support level
How do I pick the right level of support?
The level of support you pick will largely depend on your situation and how much you would like to lean on me for support, this is something we can discuss in our free, no commitment introductory call or if you prefer to chat offline, you can fill out the booking form linked here.
Depending on your family goals and situation, some approaches can take longer than others. For example, little ones already in toddler beds can take longer.
It is possible to achieve results in a week, however I would recommend 2 - 3 weeks in most cases to allow for best results, ensure we reach all of your sleep goals and give you enough time to fully understand your baby’s sleep needs.
had something else in mind? you can always reach out for a completely bespoke plan or go the independent route…
I don’t believe in setting a plan - no matter how bespoke - and then leaving you with no follow up support. For the best results, the plan should be used as a starting point and there may need to be some tweaks or the opportunity to ask follow up questions.
However, if you’re feeling particularly independent or looking for a budget, but still personalised, option - The Independent package might be for you.
3-5 day sleep diary assessment
1h consultation call
A bespoke and printable sleep plan
2 days follow up WhatsApp support in the space of 2 weeks (you can choose the days yourself, we can discuss what’s best suited during the consultation call)
A handover note after our final support day - tips and tricks to maintain good sleep for your little one